Overcoming the Challenges of Returning to School
ADHD Women in the Classroom — The Challenges of Returning to School
Jodi Sleeper-Triplett, MCC, SCAC
Returning to school after a long “hiatus” is a challenge for most adults and even more challenging for women with ADHD. Your time and focus, which was already splintered with work, family and relationships, now requires that you juggle at least one more ball in the air and use more brain space. This can be anxiety-provoking while at the same time very rewarding and a great way to stretch your brain in new directions. Wondering how to manage the juggling act and go back into the classroom? During this interview, Jodi Sleeper-Triplett will share strategies for choosing classes to fit into your life and discuss how you can get the most out of college. She will help you tap into the power of mindfulness and deep breathing to get through the challenging times.