Good MORNING, ADHD Women! Creating a Routine That Works for You

Presentation Date:  Tuesday, February 6th    |     Presentation Time: 10:00 am EST

Mornings can be chaotic and stressful but they don’t have to be if you have a morning routine that works. In this session you will learn why a morning routine is crucial to getting out of the door on time, how to create one, practice it, and how to estimate the time it really takes to follow through with the routine.


Time Tracker Guide

Includes a Time Log, Distractions Log, Time Estimator Worksheet, and Analysis Worksheet.

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About Nikki Kinzer

As a Certified ADHD Coach, Nikki’s passion is to partner with individuals to help them build positive life habits, reduce stress, and inspire them to take back control of their lives. Through coaching and online training, she has built a growing and evolving ecosystem of ADHD and organizing tools. Nikki is the co-host of Taking Control: The ADHD Podcast, where you can find support, life management strategies, time and technology tips. Visit Nikki online at