All those ADHD moments can take a toll on self-esteem. All those wrong places and wrong times evoke a lot of negative feedback that are hard to ignore. Treating your ADHD will hopefully make you more consistent and predictable when it comes to getting things done, but how good do you need to be? And what if you still have those ADHD moments from time to time? We will discuss how to find a healthy balance between changing what you can and accepting what remains.
Ari Tuckman, PsyD has given more than 600 presentations and routinely earns excellent reviews for his ability to make complicated information understandable and useful. He is the author of four books: “ADHD After Dark: Better Sex Life, Better Relationship”, “Understand Your Brain, Get More Done”, “More Attention, Less Deficit” and “Integrative Treatment for Adult ADHD”. He is a psychologist and sex therapist in private practice in West Chester, PA, and co-chair of the CHADD conference committee.