Time Blocking is a popular time management strategy, however many people with ADHD try it and because they don’t do as planned, they give up on the strategy. In this presentation, Nikki will go over the benefits of time blocking and how it can work for the ADHD mind. You will walk away with key strategies and a plan on getting started.
Nikki Kinzer is a certified ADHD coach, podcaster and founder of Take Control ADHD. Through coaching and online training, Take Control ADHD specializes in working with Adults and College Students with ADHD. We partner with individuals to help them build positive life habits, reduce stress, and inspire them to take back control of their lives. She is the co-host of Taking Control: The ADHD Podcast with Pete Wright, where you will find support, tools, and community to help you take control of your ADHD.