Eating with ADHD is hard! Nicole will discuss why we face so many challenges with eating, what we should be eating, how we get stuck in the binge-restrict cycle, & the solution for getting out of it!
Nicole DeMasi Malcheris a Registered Dietitian Nutritionist and founder of eatingwithADHD.com where she helps people with ADHD eat more consistently & stop binge-eating using an anti-diet approach. After receiving a late ADHD diagnosis at age 33 & struggling with food issues for most of her life, her 10years of experience as a dietitian and certified diabetes educator helped her uncover the deep connection between ADHD & disordered eating. She has since dedicated her career to helping ADHDers heal their relationship with food & their bodies. She coaches clients 1:1 and also has a 10-week Eating with ADHD online course, which provides all the knowledge, tools, and step- by-step processes needed to eat consistently, break free of the binge-restrict cycle, and be in control around food. You can find her on Instagram @eatingwithadhd and join her community at www.eatingwithadhd.com