Managing Emotions and ADHD in Healthy Ways
Emotion and ADHD
Thomas E. Brown, Ph.D.
Managing ones emotions is imperative for living a healthy, calm life. For women with ADHD, managing emotions can be quite a challenge, often leading to anxiety, worrying, and reacting to things too quickly. Women with ADHD then become flooded with these emotions and have difficulty keeping things in balance. In this session, Thomas Brown talks about the relationship between ADHD and emotions in women, why it’s problematic and what women can do to manage their emotions in more healthy ways.