Memory Challenges & ADHD: How to Support Your Future Self with Daniella Karidi, Ph.D., CPC — 2025

Join Daniella Karidi PhD for an insightful discussion. Learn why ADHD makes it difficult to remember future tasks and how prospective memory challenges impact daily life. Discover practical, ADHD-friendly strategies to set up reminders that actually work, design systems that support your future self, and reduce frustration around forgetfulness. Daniella will share actionable techniques to make remembering easier and more engaging, so you can follow through on your plans with confidence. Whether you’re struggling with missed appointments or unfinished tasks, this session offers valuable tools to help you stay on track.

About Daniella Karidi, PH.D., CPC:

Daniella Karidi, PhD, is the founder of ADHDtime in Encino, California, and a board member of CHADD Greater Los Angeles. As an ADHD and Executive Coach, she specializes in guiding clients through life transitions such as starting college, launching careers, or preparing for retirement. Prior to establishing ADHD time, she managed the Center for Students with Disabilities at Loyola University Chicago, underscoring her commitment to supporting neurodiversity.

Daniella earned her PhD from Northwestern University, focusing on memory and ADHD, and holds a master’s degree in Learning Disabilities from the University of Haifa. With advanced coaching training from the College of Executive Coaching and JST, Daniella is dedicated to empowering neurodiverse individuals to achieve their goals and thrive. To learn more about Daniella and ADHDtime services, go to

www.ADHDtime.com.