Screw Time Management! Focus on Energy Management for More Spaciousness & Less Overwhelm with Alan P. Brown — 2025

There’s tons written about time management, but what about energy management? Yet the fact is, all the time management tips, strategies, apps and tools in the world won’t help if you have no energy, right? And while you can’t increase the number of hours in your day, you can expand and better focus your energy. So imagine if you had, say, 20 or 30% more energy available for your thinking and doing. You’d be upping your badassery by 20 to 30%! And Alan P. Brown, coach, author and creator of the award-winning ADD Crusher™ ‘virtual coach’ video program, will share how to make it happen.

About Alan P. Brown

An ADHD coach and author, Alan P. Brown created of the award-winning ADD Crusher™ video program for ADHD teens/adults. Undiagnosed for decades, his untreated ADHD manifested in underachievement, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he researched his own evidence-based “brain hack” strategies to fuel a successful advertising career and two start-ups. A featured conference presenter internationally and a TEDx speaker, he’s the #1 best-selling author of Zen and the Art of Productivity. Get his eBook, “5 Things We’re Doing Every Day that Make Our ADHD Worse” at www.ADDCrusher.com.