Whose rules are you playing by? As a woman with ADHD, you often push yourself towards burnout in order to uphold the unreasonable expectations held by society, your boss, or your family, and even yourself! How can you let go of the weight of overwhelming responsibility and find what makes sense for you (without losing what matters)? It’s time to let go of the “Should”s, “Must”s, and “Just”s! Whether you’re a rule-follower or rebel rule breaker, let’s rewrite the rulebook and define your true “have to”s so that you can live freely, peacefully, and confidently!
Patricia Sung helps moms with adult ADHD work with their unique brains and get their ish together one step at a time and feel confident running their family life. She hosts Motherhood in ADHD, a Top 5 Parenting podcast, encouraging mamas with practical strategies and relatable missteps. She’s a hobby-hopping, anxious adventurer, willing to try almost anything once. A midwesterner at heart, she reluctantly has adopted the word “y’all” and lives in Houston with her husband and two young sons. Snag free resources and get your crap together with other ADHD moms in Successful Mama Meetups at www.motherhoodinadhd.com.