6 Small and Easy Mini-Systems that Get BIG Results with Alan P. Brown — 2024
with Alan P. Brown
$13.00
We tend to think that big life improvements come only from big breakthroughs or massive shifts in our behavior/mindset. Not true. As one sage puts it, “The actions that lead to an extraordinary life are small and easy.” Yes. True.
In this interview, ADHD/Productivity Coach and ADD Crusher™ creator Alan P. Brown, shares six small and easy “mini-systems” that can yield BIG results for your busy ADHD life. From simple monitoring of our energy to teeny mindset shifts to a 60-second pause each day, these little hacks are proof that, to quote another sage, “Big doors swing on little hinges.” Yes. They do.
About Alan P. Brown
An ADHD coach and author, Alan P. Brown is the creator of the award-winning ADD Crusher™ video program for ADHD teens and adults. Undiagnosed for decades, his untreated ADHD manifested in underachievement, failed relationships, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he researched his own evidence-based “brain hack” strategies to fuel a successful advertising career and several start-ups. A featured conference presenter internationally and a TEDx speaker, he’s the #1 best-selling author of Zen and the Art of Productivity. Alan’s free eBook, “5 Things You’re Doing Every Day that Make Your ADHD Worse” is at www.ADDCrusher.com.
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