Why Do We Procrastinate, And What Can We Do About It? – 2016

Have you ever been told you’re just lazy and need to try harder? Do you find it hard to prioritize what you need to do and eventually walk away in frustration? Are all the items on your to-do Priority One? Dr. Kensington explains why procrastinating is a common challenge for women with ADHD and offers practical tips on how to break through that brain/body freeze so you can finally manage the things that demand your attention.

About Kim Kensington, PsyD.

Kim Kensington is a specialist in Adult Attention Deficit Hyperactivity Disorder and ADHD-PI (primarily inattentive type). She integrates coaching and psychotherapy with her clients. She also does a little comedy and speaks about ADHD and procrastination locally and nationally. She is the author of “Starting Tomorrow, 7 Steps to Lasting Change — Get Stuff Done and Have More Fun!”