Adults with ADHD are more at risk for burnout. Women are even more prone to struggling with overwhelm in the face of their highly stressful lives. In this session we discussed three strategies to prevent burnout. In the end, you’ll have practical approaches to increase resilience and reduce stress at work and at home.
About Linda Walker, PCC, ACCG, B.Adm
Linda Walker, PCC, works with entrepreneurs, adults with ADHD and other Creative Geniuses. Through her unique programs that pair training, coaching and community, Linda has helped adults with ADHD move from chaos and overwhelm to productivity and control. Her multi-modal approach has helped hundreds of entrepreneurs, professionals and other Creative Geniuses succeed. Being your own boss isn’t easy. But ADHD throws up additional roadblocks for entrepreneurs and self-employed professionals, obstacles that will leave you overwhelmed and burnt out. Traditional approaches to help you focus, improve productivity and get organized fall short for adults with ADHD. Since 2005, Linda has created unique programs for Creative Geniuses on the journey from chaos and overwhelm to productivity and control. She is also the author of With Time to Spare. Get your copy of the Top 3 Creative Genius Productivity Hacks and don’t miss her next free online workshop at CreativeGeniusReport.com.