ADHD women are experts at negative self talk which leaves them wide open for the slings and arrows tossed their way by toxic people: friends, co-workers, family. But how do you extricate yourself from situations and relationships that are unhealthy for you and your ADHD? Especially when the so-called “friends” may be gaslighting you, too! Join Dr. Stephanie Sarkis, a world expert in gaslighting and toxic relationships, as she provides step by step support for setting strong boundaries to protect yourself.
Stephanie Moulton Sarkis, PhD NCC DCMHS LMHC, is a psychotherapist specializing in anxiety, gaslighting, narcissistic abuse, and ADHD. She is the author of eight books and one workbook, including Healing From Toxic Relationships: 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse and Gaslighting: Recognize Manipulative and Emotionally Abusive People – and Break Free. Dr. Sarkis is a National Certified Counselor, Licensed Mental Health Counselor, American Mental Health Counselors Association Diplomate (Clinical Mental Health Specialist in Child and Adolescent Counseling), and a Florida Supreme Court Certified Family and Circuit Mediator. She has been in private practice for 20 years. She is a senior contributor for Forbes online and is also a contributor to Psychology Today. She is the host of the Talking Brains podcast and is based in Tampa Bay, Florida. You can visit her website at www.stephaniesarkis.com.