How to Nourish So You Can Flourish in Your ADHD Life – 2016

All human brains, especially the ADHD brain, have a built-in negativity bias which focus on unhealthy stories with themes of problems, weakness, overwhelm and stress.

In order to transform their internal dialogue to a healthier story of well-being, and embrace the inner greatness they already possess, adults with ADHD must learn to develop a diet of  positive cognitive nutrients that will nourish the most important part of their central nervous system, their brain.

During this dynamic interview filled with lots of inspiration and effective strategies supported by brain science, David Giwerc explains and demonstrates how the ADHD coaching process can create a powerful partnership of trust and intimacy which empowers adults with ADHD to become more focused on self-compassion versus self-esteem, happiness versus well-being and character versus reputation.

These key ADHD distinctions are the foundation of cognitive nutrition that can empower each individual with ADHD to embrace their unique strengths, broaden their life possibilities, and build a fulfilling life full of love, gratitude, joy, interest and more. A life where they can flourish every day. Find out how the ADHD coaching process can support you with a practical discipline of customized nourishing skills, tools, and models for you to flourish with your ADHD.

About David Giwerc, MCC, PCC

David Giwerc is a Master Certified ADHD Coach, MCAC, with the Professional Association of ADHD Coaches (PAAC) and a Master Certified Coach, MCC, with the International Coach Federation (ICF). He is also the Founder and President of the ADD Coach Academy (ADDCA), the first and largest comprehensive ADHD coach training program fully accredited by the ICF and PAAC, the governing bodies of the Life Coaching and ADHD Coaching Professions.

David has an internationally recognized coaching practice dedicated to empowering ADHD entrepreneurs, executives, and CEOs from businesses of all sizes. David’s ADHD coaching skills, intuitive business sense, and diverse experience have been credited with helping to transform struggling businesses into profitable thriving enterprises. David has been recognized for his many contributions in the field of ADHD coaching and research. He was inducted into the 2016 International CHADD (Children and Adults with ADHD) Hall of Fame, and also received the 2016 ACO Founders Award from the ADHD Coaches Organization.

In his groundbreaking book, Permission to Proceed: The Keys to Creating a Life of Passion, Purpose, and Possibility for Adults with ADHD, David shares his unique and effective coaching models for gaining control of one’s ADHD at home, work, and in the community.