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Women’s Palooza Sessions by Category

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ADHD Diagnosis

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How, When, and Where to Get a Solid ADHD Diagnosis – Stephanie Sarkis
Adjusting Your ADHD Diagnosis: Mourn the Past, Create the Future – Ari Tuckman
How Brain Function Becomes the New ADHD Diagnostic Criteria – Charles Parker
Managing Dr. Amen’s Seven Types of ADHD in Women – Daniel Amen
Tipping Points for ADHD Women – Laurie Dupar

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ADHD Basics for Women

Basics for ADHD Women – Linda Roggli
ADHD Unplugged: Two Tales of Woe and Triumph – Terry Matlen/Linda Roggli
Succeeding with Inattentive ADHD – Barbara Luther
Managing your ADHD Inattentive Life – Barbara Luther
You’re Smart and You’re ADHD, Now What? – Dr. Ellen Littman
Twice Exceptional Women: Gifted and ADHD – Julie Skolnick
How Smart ADHD Women Give the Illusion of Success Everyday – Dr. Ellen Littman
20s and 30s Women with ADHD – Jessica McCabe
ADHD Women’s torture and triumph – Linda Roggli
ADHD Research and ADHD Women – Dr. Russell Barkley
Cutting Edge Research on ADHD Girls, Teens and Women – Dr. Stephen Hinshaw
Inquiring Minds Want to Know, Sari Answers Your Questions – Sari Solden
Women with ADHD —Big Picture Issues – Dr. Stephen Hinshaw
Executive Function and ADHD Women – Dr. Thomas E. Brown

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Anxiety, Depression & Emotions

Anxiety and the ADHD Woman – Dr. Roberto Olivardia
Is it ADHD, Anxiety or Both? – Elaine Taylor-Klaus
High Anxiety: How to Calm the Anxious Female Brain – Dr. J. Russell Ramsay
Managing ADHD Emotional Impulsivity – Dr. Anthony Rostain
Managing Emotions and ADHD in Healthy Ways – Dr. Thomas E. Brown
Why ADHD Often Leads to Depression and What I Do to Prevent It – Rick Green
The ADHD Depression Connection -Dr. Roberto Olivardia
Why Women with ADHD are so Likely to Feel Depressed – Dr. Ellen Littman

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Shame & Anger

Rejection Sensitive Dysphoria – Dr. William Dodson
Shame and Fear of Rejection – Dr. William Dodson
Letting Go of the Legacy of Shame – Dr. Michelle Frank
Letting go of Anger and Taking Charge of Your Emotions – Rudy Rodriquez
The Social Stigma of Mental Health and ADHD – Dr. Stephen Hinshaw

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Estrogen, Hormones & ADHD

Estrogen, Mood and Sleep – Dr. Sandra Kooij
Our Female Hormones: Their Impact on ADHD Women – Dr. Patricia Quinn
The Estrogen /ADHD Connection -Dr. Anthony Rostain

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40+ ADHD Women

I Have What? Later Life ADHD Diagnosis for Women – Linda Roggli
ADHD Midlife Challenges of Menopause and Aging – Dr. Anthony Rostain
Treating Midlife Onset of ADHD – Dr. Thomas E. Brown
Midlife, Menopause and ADHD – Dr. Thomas E. Brown
Still Distracted After All These Years: ADHD Women over 60 – Dr. Kathleen Nadeau
Bifocals, Laugh Lines and ADHD – Linda Roggli
Why is my ADHD Getting Worse as I Get Older? – Terry Matlen

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Addiction

ADHD Addictions: How they Intersect – Dr. Todd Love
Pump up Dopamine: How Addiction Medicates Your ADHD – Jeremy Didier
Addictions and ADHD – Dr. Gabor Mate

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Organization

Tackling the Paper Files when you have ADHD – Nikki Kinzer & Pete Wright
Clutter Control Tips and Tricks – Susan Pinsky
Digital Workflow – Nikki Kinzer and Pete Wright
Organizing the ADHD Woman — Nikki Kinzer

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Overwhelm

Danger! Knowing Everything Changes Nothing – Rick Green
Three Simple Proven Ways to Beat the Overwhelm – Alan Brown

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Procrastination

Motivation Tips and Tools to Get Stuff Done – Dr. Sharon Saline
Procrastination Styles of ADHD 8 Types Identified – Laurie Dupar
Why Do We Procrastinate and What Can We Do About It? – Dr. Kim Kensington
ADHD “Procrastivity” and Lessons Learned – Dr. J. Russell Ramsay

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Sleep

Coach Yourself to Sleep the ADHD Way – Jeff Copper
Sweet Dreams or ADHD Nightmare: Sleep and the ADHD Woman – Dr. William Dodson
Estrogen, Mood and Sleep – Dr. Sandra Kooij

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Career & Work

Three Fire Prevention Strategies to Avoid Burnout – Linda Walker
ADHD Burnout in the Workplace – Linda Walker
Starting Over: ADHD Career Advice on Second Life Journeys – Wilma Fellman
6 Steps to Getting a Job and Keeping It – Wilma Fellman
The Female ADHD Entrepreneur – Laurie Dupar

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Productivity

Master the Productivity Pyramid and Improve Performance – Linda Walker
Why the Top 5 Productivity Strategies are Wrong – Linda Walker
Productivity Brain Hacks and Busy Minded Women – Alan Brown
Learn to Quiet your ADHD Mind and Get More Done – Alan Brown
Supercharge Your Productivity – Eric Tivers
Put the Sparkle Back in Your Attention with Micro Changes – Casey Dixon
Productivity for Women with ADHD – Rick Green
Preventing ADHD Perfectionism from Paralyzing Your Progress – David Giwerc
Perfectionism: Sworn Enemy to Getting Things Done – Eric Tivers
Apps That Really Work for ADHD Women – Eric Tivers
Getting Nominated for an ADHD Academy Award – Jeff Copper

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Relationships, Couples

Intimacy Secrets for ADHD Women – Dr. Edward Hallowell
Great Sex Matters in ADHD Relationship – Dr. Ari Tuckman
Dealing with the Unexpected in your Relationship – Melissa Orlov
How to have a more Calm, Connected Relationship – Melissa Orlov
Top Issues Couples Face when One of You has ADHD – Melissa Orlov
Find the Joy in your ADHD Relationship – Melissa Orlov
Gaslighting: Toxic Relationships – Dr. Stephanie Sarkis
Thriving with ADHD When You Live Alone – Dr. Kim Kensington
When You Should Apologize – Ari Tuckman
ADHD Women, LGBTQ and Alternative Lifestyles – Pasciucco

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Family & Friends

When an Adult You Love has ADHD: Readiness to Change – Dr. Russell Barkley
What to do When the Whole Family is Struggling – Michael Delman
The Coach Approach to Dealing with Family Members – Elaine Taylor-Klaus
Communication Struggles for Women – Dr. Mark Bertin
Achieve the Connectedness and Friendship You Crave – Caroline Maguire
Special Challenges of Being a ADHD Mom – Elaine Taylor-Klaus
Parenting and ADHD — Elaine Taylor-Klaus

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Support

Courage and Connection: Confront Life’s Biggest Challenges – Sari Solden
Better Together – Sari Solden
The Magic of the Other Vitamin C for ADHD Women – Dr. Edward Hallowell
ADHD Community and Its Importance to Healing – Eric Tivers

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Treatment

Beyond ADHD Medication – Dr. William Dodson
Medication Advice for Women – Laurie Dupar
How Can You Tell if Your Meds are Working? – Dr. Edward Hallowell
Radical Approach to Treating Women part 1 – Sari Solden
Radical Approach to Treating Women part 2 – Dr. Michelle Frank
Alternative Treatments that Work – Dr. Stephanie Sarkis
Alternative and Non-Medication ADHD Treatment – Dr. J. Russell Ramsay
Creating a Treatment and Life Plan for Life Balance – Dr. Ari Tuckman

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Strategies

Strategies to Remember (memory) – Kari Miller
Mindfulness and ADHD Women – Dr. Mark Bertin
60 Second Meditations for Distractible ADHD Women – Dr. Mark Bertin
Understanding and Clearing Energetic Blocks in Women with ADHD – Tara McGillicuddy
High Intuition – the Knowingness of ADHD Women – Tara McGillicuddy
Self-Care for ADHD Women – Tara McGillicuddy
The Power of Exercise for Women with ADHD – Dr. John Ratey
Exercise: the Rodney Dangerfield to Treatment – Jeff Copper
Creating a Routine that Works for You – Nikki Kinzer
5 Strategies That Optimize My Time – Rick Green

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ADHD Coaching

The Guide to ADHD Coaching – Dr. Alan Graham
Coaching: Nourish to Flourish – David Giwerc
Do I Need an ADHD Coach and Why? – David Giwerc

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Deeper, Richer ADHD

Human Integrity for Women with ADHD – David Giwerc
Inspiration – Dr. Edward Hallowell
Combat Negativity and Thrive with ADHD – Tara McGillicuddy

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Everything else!

ADHD and the Law – Robert Tudisco, J.D.
Fuss-Free Makeup for Women with ADHD – Arianne Poole
ADHD and Bipolar Disorder in Women – Dr. Roberto Olivardia
Eating Disorders and Food – Dr. Roberto Olivardia
Where Does the Money Go? Controlling your ADHD Finances – Dr. Stephanie Sarkis
Minority Report – Evelyn Green
ADHD in the Kitchen – Terry Matlen
Sensory Overload and ADHD – Terry Matlen

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